Your Inner Pharmacy

by Robert Blaich
Your Inner Pharmacy
Author: Robert Blaich
Publisher: Simon and Schuster
Total Pages: 302
Release: 2011-08-02
Genre: Health & Fitness
ISBN: 1451654340
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Shift to a healthy mindset—and add years to your life! In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders. Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.

Accessing Your Inner Pharmacy

by Brian Sheen
Accessing Your Inner Pharmacy
Author: Brian Sheen
Publisher: Createspace Independent Publishing Platform
Total Pages: 522
Release: 2017-06-14
Genre:
ISBN: 9781546623977
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Learn how to use scientifically proven techniques to activate your body's inner pharmacy to obtain all the biochemicals you need to be focused, happy and calm while expediting any healing process and extending your life expectancy! The tools and strategies learned can help you lower medication dosages or end their need entirely while improving the way you feel, function and relate with others.

Know Your Remedies

by He Bian
Know Your Remedies
Author: He Bian
Publisher: Princeton University Press
Total Pages: 264
Release: 2022-03-08
Genre: History
ISBN: 0691200130
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"Traditional Chinese medicine has been practiced in various forms for more than a thousand years. Practitioners may heal patients with herbal remedies, acupuncture, massage, exercise, and modified diets. Even today, herbal medicines are of particular importance; Chinese pharmacies containing a vast array of remedies can be found in cities and towns the world over. This book is an interdisciplinary and cultural history of the concept of "pharmacy," both the drugs themselves and the trade in medicine, during the Ming and Qing dynasties of early modern China. This was a time of change for traditional Chinese medicine and for Chinese science as a whole. Many historians have argued that sixteenth-century China was a high point of scientific inquiry, followed by a period of intellectual decline. Though political and intellectual shifts led to a crisis of authority over pharmaceutical knowledge in the sixteenth through eighteenth centuries, Bian argues that this period of supposed intellectual decline was in fact characterized by numerous efforts to further refine and spread the pharmacological knowledge amassed in the Ming dynasty. She draws on a wide range of primary sources, but particularly through the study of bencao (pronounced "pen ts'ao"), a genre of encyclopaedic works, often called matteria medica or pharmacopoeia in the West, that collect information on medicinal substances. As the early modern Chinese Empire expanded and print culture became more widespread, the pursuit of medical remedies became a significant commercial enterprise. The author connects theory and practice of pharmacy during the Ming and Qing dynasties to broader developments in intellectual history, book culture, commerce, and taxation"--

Unleash Your Inner Company

by John Chisholm
Unleash Your Inner Company
Author: John Chisholm
Publisher: Greenleaf Book Group
Total Pages: 318
Release: 2015-10-06
Genre: Business & Economics
ISBN: 162634213X
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Unleash Your Inner Company distills John Chisholm’s four decades of successful entrepreneurship in Silicon Valley into ten steps to discover, launch, and scale the ideal business for you. You will learn how to: • Mobilize your passions and perseverance to reinforce each other and achieve your goals • Discover unsatisfied human and customer needs in those areas where you have natural advantages • Match those needs with your resources and strengths (your “STARS”) to assess which needs fit you best • Improve those fits by acquiring and developing the right resources and strengths; differentiate yourself by being not better, but different, from competitors, even well-established ones • Innovate by combining things you already know in novel ways • Partner with firms and individuals so you and your business can focus on what you do best • Evaluate your options and choose the best one for you • Launch and scale up your successful business, uniquely tailored to you and your strengths. Along the way, you will discover: • That you have many more resources and advantages for success than you realize • How and when to choose a co-founder and team members • How to avoid competitors, and thus gain time and space to get established • How to find, nurture, and ride positive feedback loops within yourself, with your team members, and among your customers • How to build and maintain your self-confidence despite setbacks • If, when, and how to raise money • How to evolve and scale your business, no matter how modest, into a large enterprise, if you so desire • When to comply with, or circumvent, or oppose regulations that impede the formation or growth of your business • What you can learn from Apple, Google, Facebook, and Uber. You will learn from the author’s mistakes—as many as he was able to squeeze into the 400 pages of this book—so you don’t make the same ones. Regardless of your background, location, interests, and passions, the timeless and universal insights, principles, anecdotes, and exercises of Unleash Your Inner Company will inspire and guide you from your first steps, through every kind of obstacle, to the ultimate success of your venture.

Your Inner Physician and You

by John E. Upledger
Your Inner Physician and You
Author: John E. Upledger
Publisher: North Atlantic Books
Total Pages: 241
Release: 1997-09-04
Genre: Health & Fitness
ISBN: 1556432461
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This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand. Dr. Upledger's colorful case histories explain the path that led to his discovery of this exciting medical modality. The book contains a play-by-play account of the development of CranioSacral Therapy, SomatoEmotional Release, and other concepts and techniques. It's recommended reading for therapists, patients, caregivers, and anyone interested in understanding how therapy performed on the craniosacral system can improve the quality of life.

Your Inner Will

by Piero Ferrucci
Your Inner Will
Author: Piero Ferrucci
Publisher: TarcherPerigee
Total Pages: 290
Release: 2015-09-08
Genre: Body, Mind & Spirit
ISBN: 0399174931
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"The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--

Pharmacy on a Bicycle

by Eric Bing
Pharmacy on a Bicycle
Author: Eric Bing
Publisher: Berrett-Koehler Publishers
Total Pages: 242
Release: 2013-05-06
Genre: Social Science
ISBN: 1609947916
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Every four minutes, over 50 children under the age of five die. In the same four minutes, 2 mothers lose their lives in childbirth. Every year, malaria kills nearly 1.2 million people, despite the fact that it can be prevented with a mosquito net and treated for less than $1.50. Sadly, this list goes on and on. Millions are dying from diseases that we can easily and inexpensively prevent, diagnose, and treat. Why? Because even though we know exactly what people need, we just can’t get it to them. They are dying not because we can’t solve a medical problem but because we can’t solve a logistics problem. In this profoundly important book, Eric G. Bing and Marc J. Epstein lay out a solution: a new kind of bottom-up health care that is delivered at the source. We need microclinics, micropharmacies, and microentrepreneurs located in the remote, hard-to-reach communities they serve. By building a new model that “scales down” to train and incentivize all kinds of health-care providers in their own villages and towns, we can create an army of on-site professionals who can prevent tragedy at a fraction of the cost of top-down bureaucratic programs. Bing and Epstein have seen the model work, and they provide example after example of the extraordinary results it has achieved in Africa, Asia, and Latin America. This is a book about taking health care the last mile—sometimes literally—to prevent widespread, unnecessary, and easily avoided death and suffering. Pharmacy on a Bicycle shows how the same forces of innovation and entrepreneurship that work in first-world business cultures can be unleashed to save the lives of millions.

Reset Your Inner Clock

by Michael Terman
Reset Your Inner Clock
Author: Michael Terman
Publisher: Avery
Total Pages: 352
Release: 2013
Genre: Health & Fitness
ISBN: 158333534X
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"Reset Your Inner Clock reveals a powerful program that recalibrates our internal clocks that can be decimated by the modern demands of a 24/7 lifestyle"--

Master Your Inner Critic

by Christopher Salem
Master Your Inner Critic
Author: Christopher Salem
Publisher: Hybrid Global Publishing
Total Pages: 1
Release: 2016-10-31
Genre: Self-Help
ISBN: 1938015533
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For many years, Chris has seen people aspiring to make changes and grow but struggled at different phases of their career and life. He is just like you, a regular person that has faced similar struggles. Chris shares from experience what has worked successfully through hard work and dedication to help in your challenges. We all reach crossroads in our lives. Is it your time to make life changing decisions to become the person you always aspired too but felt was never within your reach or were not deserving? Most important, are you willing to commit full hearted to becoming your better self that leads to: • Feeling and looking better than you ever have in your life • More money while having fun pursuing your passion • Better personal relationships • More freedom The solution always evolves out of the problem or challenge. The issue is that many people operate their lives and business in the effect of the “root cause” of their problems. They manage the effect but do not address the “root cause.” This book shows people how to address their “root cause” then release it over time creating new and healthier habits that lead to prosperity in all areas. There are 7 steps to Mastering Your Inner Critic and are as follows: Step 1 – Resolve the Root Cause Step 2 – Embrace Change Step 3 – Stepping into your Fear Step 4 – Know your Why to Success Step 5 – Setting Goals to Live Life on your Terms Step 6 – Invest in You Step 7 – Being Accountable Each step brings you closer to what you have desired. By Step 7, you are on your way to master your inner critic that allows you to create the life and business you desire.