Author | : Douglas A. MD. Puryear |
Publisher | : Hillcrest Publishing Group |
Total Pages | : 453 |
Release | : 2012 |
Genre | : Psychology |
ISBN | : 1937600432 |
"Dedicated to the disorganized, distracted and demoralized."
Author | : Douglas A. MD. Puryear |
Publisher | : Hillcrest Publishing Group |
Total Pages | : 453 |
Release | : 2012 |
Genre | : Psychology |
ISBN | : 1937600432 |
"Dedicated to the disorganized, distracted and demoralized."
Author | : Graham Lawton |
Publisher | : Nicholas Brealey |
Total Pages | : 304 |
Release | : 2020-05-12 |
Genre | : Health & Fitness |
ISBN | : 1529362083 |
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Author | : Lisa Appelo |
Publisher | : Baker Books |
Total Pages | : 115 |
Release | : 2022-04-19 |
Genre | : Religion |
ISBN | : 1493435760 |
When life unexpectedly shatters, it leaves layers of loss. We're left navigating a sea of emotions, unwanted change, and an unknown future all while wondering if we'll ever feel real joy again. In Life Can Be Good Again, discover how to lament what's been lost, brave the broken places, find your footing, and anchor your hope in God's character and promises to flourish. In this book, you will learn how to Depend on your unchanging God, knowing with confidence that it's the best way to live. Unmask your emotions and navigate your pain with God, who welcomes and understands them. Overcome paralyzing fears to move forward well with three scriptural steps. Your unexpected future may feel like Plan B, but it's God's purposeful Chapter Two for you as he reshapes your shattered heart. You need to know that you will not merely survive this, but that life will be good again!
Author | : Douglas a Puryear |
Publisher | : Independently Published |
Total Pages | : 354 |
Release | : 2020-10-26 |
Genre | : |
ISBN | : |
ADHD causes us many problems and make our lives harder. This book focuses on strategies that will make your life easier and better.I'm a psychiatrist who has ADHD. I'm going to share with you some of the ways I've learned to cope with my ADHD problems. I'll also share with you some coping strategies from my friends and some from my patients with ADHD. I'll also share some of the ways that we're still not coping so well.Unlike most books on ADHD, the focus of this book is on strategies; strategies that will make your life easier.The book is written for people with ADHD, so it has short chapters, repetition, and a summary at the end of each chapter. It also has a special section on studying and learning.The first edition sold over 60,000 copies. This second edition is improved and corrects many errors and typos.
Author | : Talya Miron-Shatz |
Publisher | : Hachette UK |
Total Pages | : 260 |
Release | : 2021-09-28 |
Genre | : Health & Fitness |
ISBN | : 1541646746 |
"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.
Author | : Ari Tuckman |
Publisher | : Specialty Press/A.D.D. Warehouse |
Total Pages | : 0 |
Release | : 2009 |
Genre | : Family & Relationships |
ISBN | : 9781886941748 |
A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments.
Author | : Pat Williams |
Publisher | : Health Communications, Inc. |
Total Pages | : 326 |
Release | : 2007-06 |
Genre | : Language Arts & Disciplines |
ISBN | : 0757305458 |
With a deluge of electronic conveniences and cable channels well into the hundreds, it's no wonder that many people aren't sitting down with a good old-fashioned book more often. Motivational speaker and lifelong reader Pat Williams is changing all of that, in this energetic book, Read for Your Life. With anecdotes and interviews from some of today's greatest icons in business, sports and academia, including Phoenix Suns' star Steve Nash (voted NBA's Most Valuable Player in 2005-06), Yankees' star Alex Rodriguez, Grant Hill of the Orlando Magic and former New York City mayor Rudy Guiliani, Read for Your Life will help readers discover how reading can enhance their personal and professional thinking. Read for Your Life features 11 ways to transform one's life through books. - Publisher.
Author | : Bill Burnett |
Publisher | : Knopf |
Total Pages | : 274 |
Release | : 2016-09-20 |
Genre | : Self-Help |
ISBN | : 110187533X |
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author | : Maxim Editorial Staff |
Publisher | : Maxim Books |
Total Pages | : 214 |
Release | : 2001 |
Genre | : Reference |
ISBN | : 9780967572376 |
"Maxim gives you the straight dope on how to manage your money like a pro, dominate the scene at work, always be in top physical shape, and have women crawling all over you"--Page 4 of cover.