Beginning Aerial Fabric Instructional Manual

Beginning Aerial Fabric Instructional Manual
Author: Rebekah Leach
Publisher: Lulu.com
Total Pages: 102
Release: 2010
Genre: Acrobatics
ISBN: 0557110807

With over 250 step-by-step pictures on over forty beginning moves, this manual is designed for students and teachers of beginning fabric or silks. This manual focuses on footlocks (covering basic, single, and double), but also includes an introduction to the hiplck and various climbs. Focusing on injury prevention, there are tips on how to spot and how to avoid common mistakes.

The Aerial Teacher's Handbook

The Aerial Teacher's Handbook
Author: Julianna Hane
Publisher: Lulu.com
Total Pages: 256
Release: 2015-05-05
Genre: Performing Arts
ISBN: 1329114671

The process of teaching in the aerial arts is a powerful opportunity to support students in their physical and personal growth. While other resources in the aerial industry focus on the break-down of specific skills or moves, this book dives into the actual teaching process. It addresses the "why" behind teaching as well as safety, basic anatomy, learning styles, class planning, curriculum design, and more. Designed for both the new and experienced aerial teacher, this book offers thoroughly researched insights for anyone interested in aerial teaching.

Intermediate Guide to Aerial Silk

Intermediate Guide to Aerial Silk
Author: Jill Franklin
Publisher:
Total Pages: 140
Release: 2015-10-30
Genre: Acrobatics
ISBN: 9780692548462

Jill Franklin's Intermediate Guide to Aerial Silk provides comprehensive and easy to follow instruction for the experienced aerialist. Coupled with clear, concise, directions and technical photos, Jill takes you on a step-by-step journey of proper form and position for each maneuver. Most important, Jill's mandatory motto, 'SAFETY FIRST' is emphasized throughout this guide. Intermediate Guide to Aerial Silk is not intended as a sole learning avenue but rather, a customized tool to assist you when taking aerial instruction with a qualified instructor. This guide will help you gain the strength of a Cirque performer, the lovely lines of a Ballet dancer and fluid movement like a Pilates pro. To learn more visit: www.aerialphysique.com

Intermediate Aerial Fabric Instructional Manual Part 1

Intermediate Aerial Fabric Instructional Manual Part 1
Author: Rebekah Leach
Publisher: Lulu.com
Total Pages: 136
Release: 2010
Genre: Acrobats
ISBN: 055743954X

This manual has full color pictures at every step to describe more than fifty moves and their variations. Everything from locks and basic wraps to drops and intermediate sequences of choreography is covered in the two-part manual series.

Beginners Guide to Aerial Silk

Beginners Guide to Aerial Silk
Author: Jill Franklin
Publisher:
Total Pages: 78
Release: 2014-10-01
Genre:
ISBN: 9780692288238

Jill Franklin's Beginners Guide to Aerial Silk provides complete easy to follow instruction for the beginning aerialist. In clear concise directions along with beautiful photos, Jill takes you on a lively tour from aerial silk fundamentals to learning how to climb, wrap, invert and spiral your body into and out of an array of positions. The book also includes an at home guide of strength building exercises that will help you excel more rapidly. Safety, clean technique and proper form are all emphasized throughout this guide. Beginners Guide to Aerial Silk is not intended as a sole learning avenue but rather a tool to assist you when taking aerial with a qualified instructor. This guide will help you gain the strength of a cirque performer, the lovely lines of a ballet dancer and the ease of movement like a Pilates pro. For information about Aerial Physique visit www.aerialphysique.com.

Cal/OSHA Pocket Guide for the Construction Industry

Cal/OSHA Pocket Guide for the Construction Industry
Author:
Publisher:
Total Pages:
Release: 2015-01-05
Genre:
ISBN: 9781622701070

The Cal/OSHA Pocket Guide for the Construction Industry is a handy guide for workers, employers, supervisors, and safety personnel. This latest 2011 edition is a quick field reference that summarizes selected safety standards from the California Code of Regulations. The major subject headings are alphabetized and cross-referenced within the text, and it has a detailed index. Spiral bound, 8.5 x 5.5"

The Ultimate Sniper

The Ultimate Sniper
Author: Major John Plaster
Publisher: paladin Press
Total Pages: 584
Release: 2006-01-01
Genre: Reference
ISBN: 9781581604948

Through revised text, new photos, specialised illustrations, updated charts and additional information sidebars, The Ultimate Sniper once again thoroughly details the three great skill areas of sniping; marksmanship, fieldcraft and tactics.

The Image of the City

The Image of the City
Author: Kevin Lynch
Publisher: MIT Press
Total Pages: 212
Release: 1964-06-15
Genre: Architecture
ISBN: 9780262620017

The classic work on the evaluation of city form. What does the city's form actually mean to the people who live there? What can the city planner do to make the city's image more vivid and memorable to the city dweller? To answer these questions, Mr. Lynch, supported by studies of Los Angeles, Boston, and Jersey City, formulates a new criterion—imageability—and shows its potential value as a guide for the building and rebuilding of cities. The wide scope of this study leads to an original and vital method for the evaluation of city form. The architect, the planner, and certainly the city dweller will all want to read this book.

Root Ecology

Root Ecology
Author: Hans de Kroon
Publisher: Springer Science & Business Media
Total Pages: 424
Release: 2003-05-21
Genre: Science
ISBN: 9783540001850

In the course of evolution, a great variety of root systems have learned to overcome the many physical, biochemical and biological problems brought about by soil. This development has made them a fascinating object of scientific study. This volume gives an overview of how roots have adapted to the soil environment and which roles they play in the soil ecosystem. The text describes the form and function of roots, their temporal and spatial distribution, and their turnover rate in various ecosystems. Subsequently, a physiological background is provided for basic functions, such as carbon acquisition, water and solute movement, and for their responses to three major abiotic stresses, i.e. hard soil structure, drought and flooding. The volume concludes with the interactions of roots with other organisms of the complex soil ecosystem, including symbiosis, competition, and the function of roots as a food source.