Author | : Rebekah Leach |
Publisher | : Lulu.com |
Total Pages | : 102 |
Release | : 2010 |
Genre | : Acrobatics |
ISBN | : 0557110807 |
With over 250 step-by-step pictures on over forty beginning moves, this manual is designed for students and teachers of beginning fabric or silks. This manual focuses on footlocks (covering basic, single, and double), but also includes an introduction to the hiplck and various climbs. Focusing on injury prevention, there are tips on how to spot and how to avoid common mistakes.