Good Morning Intentions

Good Morning Intentions
Author: Britt Deanda
Publisher: New Harbinger Publications
Total Pages: 160
Release: 2021-02-01
Genre: Body, Mind & Spirit
ISBN: 1684035740

"Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals.” —Foreword Reviews What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start? In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 21 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance. If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual. Coffee is optional.

Good Morning, I Love You

Good Morning, I Love You
Author: Shauna Shapiro, PhD
Publisher: Sounds True
Total Pages: 182
Release: 2020-01-28
Genre: Self-Help
ISBN: 1683644301

Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

The Good Morning Mind

The Good Morning Mind
Author: Theresa Puskar
Publisher: Gildan Media LLC aka G&D Media
Total Pages: 140
Release: 2020-05-22
Genre: Self-Help
ISBN: 1722523611

A commitment to cultivating mindfulness practices in your business is no longer optional, it is an imperative.Not only will mindful businesses survive in the 21st century, they will thrive as the world grows in its initiative to support integrity, creativity and diversity in the workplace. Integrating solid and definitive mindfulness practices into your business will create a greater sense of ease, innovation and well-being among your staff. Ultimately, they will feel safer and more self-assured, and in doing so will develop a loyalty to you and your business that will exponentially impact your bottom line. In this revolutionary new book, author Theresa Puskar will provide you with the tools you need to take your business to the next pillar of excellence. In it, you will be given techniques and develop the skills to: Expel fear-based constrictive mindsets, and ignite genius and innovation Build a sense of self-accountability, pride and ownership among your staff Curb combative competitiveness to create a cohesive and connected work environment Apply proactive, positive communication practices to reduce conflict and encourage optimal results Integrate calm and joy into the workplace, to create greater productivity and prosperity Model, create and sustain authentic and heartfelt internal & external customer-care Cultivate loyalty and longevity, and in doing so, significantly decrease staff turnover...and much more!

His Dark Intentions

His Dark Intentions
Author: Felicity Brandon
Publisher: Felicity Brandon Romance
Total Pages: 247
Release: 2021-04-07
Genre: Fiction
ISBN:

Britain on the brink. A forbidden romance few understand. The hunt for survival. In 2024, Great Britain is a cruel place. Heartache, angst and pain are widespread. Caroline Craness is one of many women detained because of her gender, judged for her behaviour and hopeless, until HE rescues her--the Commander General--the man in charge of Fortorus. Two worlds collide in the heat of their passion. Commander General Harper will save her, but at a price. Caroline must relinquish all control, and if she isn't careful, he might demand her soul. Can she fight to stay alive in his dark world, or will the desire sweep her away? From USA Today bestselling author, Felicity Brandon, comes an edgy new dystopian romance. Hold tight, and let this fast-paced, twisted love affair leave you breathless.

Goodbye, My Yesterday: Hello and Good Morning, My Tomorrow

Goodbye, My Yesterday: Hello and Good Morning, My Tomorrow
Author: Charles Konadu-Adjei PhD
Publisher: WestBow Press
Total Pages: 192
Release: 2022-08-22
Genre: Religion
ISBN: 1664275118

David said in Psalm 23:4, “Even though I walk through the darkest valley, I will fear no evil.” Why did fear not cripple David in his darkest moment? It’s all about how he perceived the darkness he was walking through. It’s what you see while in the darkness that shapes your tomorrow. Charles Konadu-Adjei, Ph.D., a minister of the Gospel, drives that point and many others home in this book geared for those who have abandoned their dreams because of yesterday’s mistakes, struggles or tragedies. He offers ten practical strategies that any individual can use to reset their lives. Learn how to: • avoid brooding over past failures and lost opportunities; • avoid making excuses when going through tough times; • stop telling God how big your problems are—and begin telling your problems how big your God is. Losing is not important, but the way you deal with setbacks is important. It’s easy to stay down, but it takes men and women with purpose to get up and fight back. Join the author as he shares biblical and practical insights to help you learn from the past, reset your life, and move toward better tomorrows.

Good Morning, Destroyer of Men's Souls

Good Morning, Destroyer of Men's Souls
Author: Nina Renata Aron
Publisher: Crown
Total Pages: 320
Release: 2020-04-21
Genre: Biography & Autobiography
ISBN: 052557669X

A scorching memoir of a love affair with an addict, weaving personal reckoning with psychology and history to understand the nature of addiction, codependency, and our appetite for obsessive love “Ferocious . . . glints with hard-won truths . . . Aron lights a path through the darkness of her past toward a better future.”—Los Angeles Times NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE “The disease he has is addiction,” Nina Renata Aron writes of her boyfriend, K. “The disease I have is loving him.” Their love affair is dramatic, urgent, overwhelming—an intoxicating antidote to the long, lonely days of early motherhood. Soon after they get together, K starts using again, and years of relapses and broken promises follow. Even as his addiction deepens, she stays, convinced she is the one who can get him sober. After an adolescence marred by family trauma and addiction, Nina can’t help but feel responsible for those suffering around her. How can she break this pattern? If she leaves K, has she failed him? Writing in prose at once unflinching and acrobatic, Aron delivers a piercing memoir of romance and addiction, drawing on intimate anecdotes as well as academic research to crack open the long-feminized and overlooked phenomenon of codependency. She shifts between visceral, ferocious accounts of her affair with K and introspective analyses of the part she plays in his addictions, as well as defining moments in the history of codependency, from the temperance movement to the formation of Al-Anon to more recent research in the psychology of addiction. Good Morning, Destroyer of Men’s Souls is a blazing, bighearted book that illuminates and adds nuance to the messy tethers between femininity, enabling, and love. Praise for Good Morning, Destroyer of Men's Souls “Unflinching . . . Aron writes in gripping prose about the thrills and dangers of her own substance use and relationship with K—their weak-kneed passion and wolfish needs, as well as her guilt-ridden enabling and savior-complex optimism.”—San Francisco Chronicle “In Nina Renata Aron’s scorching, unvarnished memoir, an addiction story gets spun from the perspective of the helpless partner, the lover too stuck in a dangerous dynamic to find her way out.”—Entertainment Weekly “A raw and eloquently unflinching memoir.”—Kirkus Reviews

Last Intentions: The Complete Trilogy

Last Intentions: The Complete Trilogy
Author: S.J. Saunders
Publisher: S.J. Saunders
Total Pages: 548
Release:
Genre: Young Adult Fiction
ISBN:

So, this is it. My whole journey around post-Civil War III Boston, from start to finish. All you’re ever gonna see of it, anyway. I hope you like stories about evil scientists, powerful people convinced they know what’s best for everyone, and the stupid kids with a stack of chips on their shoulders who get roped into trying to undo all their hard work. Let’s see… There’s some romance, I guess. Spoiler alert; most of it ends badly. Some mystery at the start, but just take a minute to think about the worst-case scenario for how high up any conspiracy could go and you get the idea. Action, too. I get beat up a lot, but try to give as good as I get. The body count could go either way, really. Anyway, I’m Claire. Wanna see me stumble around trying to get my life back? This book would be how. Have fun with that. I guess somebody should.

Honorable Intentions

Honorable Intentions
Author: Judith Kolkin
Publisher: PublishAmerica
Total Pages: 416
Release: 2005-08-15
Genre: Fiction
ISBN: 1456071556

Lenny Belkin thought nothing could be worse than Vietnam, fighting Viet Cong, race wars on base, execution orders by his superiors, and children he couldn’t bear to suspect. Even worse is the battle he faces back in the States against a vengeful force threatening the woman he loves. But tormented by angry, unforgiving ghosts, the toughest battle of all will be living with the killer he has become. A soulful look at the realities of a man who fights on for justice when everything he’s desperate to believe about himself, the world, and humanity is destroyed.