How to Stay Sober

How to Stay Sober
Author: James Christopher
Publisher:
Total Pages: 200
Release: 1988
Genre: Family & Relationships
ISBN:

Until now, virtually all therapy for alcoholics and other chemical-dependent individuals has been religious in nature. Traditional support groups imply that recovery is simply not possible without reliance on a supernatural "Higher Power" or "God as you understand Him." But the need for a secular alternative has been answered. How to Stay Sober: Recovery without Religion can help nonreligious alcoholics maintain philosophical integrity while achieving sobriety. There is no need to pay lip service to religious rituals and beliefs implied or directly stated by traditional support groups.

Being Sober

Being Sober
Author: Harry Haroutunian
Publisher: Rodale
Total Pages: 259
Release: 2013-08-27
Genre: Self-Help
ISBN: 1623360056

The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic “one-day-at-a-time” approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don’t have to “bottom out” to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. Using clear, straightforward language, Being Sober offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect. Including a Foreword written by Steven Tyler.

How to be Sober and Keep Your Friends

How to be Sober and Keep Your Friends
Author: Flic Everett
Publisher: Hardie Grant Publishing
Total Pages: 214
Release: 2019-09-19
Genre: Cooking
ISBN: 1787134237

Turning down a drink isn’t easy. Not only do you have to deal with your own desire for that chilled and glistening glass of white, you also have to tackle the: “Why aren’t you drinking?” “Are you pregnant?” “Go on… just one!” And the worst one of all: “You’re no fun without a drink!” Well here’s the thing: you are fun! And this book shows you how and why you can still be the life and soul of the party, keep your friends, and be sober. Through a broad range of tips and tricks, you’ll feel empowered to take on those trigger moments (stressful work day; challenging family life; break ups), as well as classic big occasions (the wedding toast; the bachelorette party; the Christmas lunch). Through the tips, you’ll learn more about yourself (why you’re giving up/cutting back), how to keep your relationships tight (with your partner, colleagues and friends) and ways to enjoy your new found sobriety, from understanding the benefit to your health to appreciating the improvement in your bank balance.

Staying Sober

Staying Sober
Author: Meredith Gould
Publisher: Hazelden Publishing
Total Pages: 198
Release: 1999-08-19
Genre: Self-Help
ISBN: 9781568383408

Staying Sober

How to Get Sober and Stay Sober

How to Get Sober and Stay Sober
Author: Hazelden Publishing
Publisher: Hazelden Publishing
Total Pages: 98
Release: 2000-03-23
Genre: Self-Help
ISBN: 9781568383576

How to Get Sober and Stay Sober

Staying Sober

Staying Sober
Author: Terence T. Gorski
Publisher: Herald Publishing House
Total Pages: 227
Release: 1986-01-01
Genre: Self-Help
ISBN: 9780830904594

Staying Sober Without God

Staying Sober Without God
Author: Jeffrey Munn
Publisher:
Total Pages: 165
Release: 2019-01-10
Genre:
ISBN: 9781733588003

Staying Sober Without God is a guide for non-believers who want to get sober without an act of faith. Traditional 12-step programs push for a belief in God or a higher power. The practical 12 steps outlined in this book provide a path to lasting recovery that requires no belief in the supernatural.

Get Your Loved One Sober

Get Your Loved One Sober
Author: Robert J Meyers
Publisher: Simon and Schuster
Total Pages: 141
Release: 2009-07-30
Genre: Self-Help
ISBN: 1592857752

The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others bth improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. Called Community Reinforcement and Family Training (CRAFT), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. Equally important, CRAFT also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. Key Features: --CRAFT is more effective than other types of interventions.This breakthrough new system is sweeping the recovery field. This is its first introduction to the general public. --Contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. --Proven successful for numerous addictions, not just alcoholism.

Sober Curious

Sober Curious
Author: Ruby Warrington
Publisher: HarperCollins
Total Pages: 214
Release: 2018-12-31
Genre: Health & Fitness
ISBN: 0062869051

Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.