Author | : Steven Gurgevich |
Publisher | : Sterling Publishing (NY) |
Total Pages | : 0 |
Release | : 2011 |
Genre | : Autogenic training |
ISBN | : 9781402777479 |
The body-mind connection is increasingly recognized across the medical field, and hypnosis has become a legitimate clinical tool for easing chronic pain, decreasing the side effects of chemotherapy, dealing with sleep disorders, and much more. This master course in self-hypnosis breaks down Dr. Steven Gurgevich's well-regarded methods for inducing deep trances into a step-by-step process. A bonus DVD takes readers inside his classroom for an interactive experience-complete with workbook components-providing a comprehensive understanding of the physiological-psychological bond.