Sleeping with the Light On

Sleeping with the Light On
Author: David Unger
Publisher: Groundwood Books Ltd
Total Pages: 48
Release: 2020-10-27
Genre: Juvenile Fiction
ISBN: 1773063855

Life in Guatemala is simple for young Davico and his older brother Felipe ... until soldiers invade, and the blackouts begin. Davico lives with his family above La Casita — the Little House — in Guatemala City in the early 1950s. But it’s not just a little house. It’s also the family restaurant! The restaurant provides plenty of distraction and adventure for Davico and his older brother, Felipe. The mean cook, Augusto, and the always-late waiter, Otto, love to play tricks on Davico. There’s a huge oven that Felipe knows how to light — if he can only reach the box of matches above the stove. And don’t forget the glass tank of live lobsters — including the king of them all, Genghis Khan, who stares at Davico with round unblinking eyes. Could Genghis Khan climb on the back of the other lobsters and get out of the tank, Davico wonders. Could he move faster on land than in the water? Then one day, Davico hears shooting in the streets. There are blackouts every evening, and the family must sleep under the big wooden table in the dining room. People stop coming to the restaurant, and tanks and soldiers swarm the front of the National Palace, where a shoeshine boy warns the brothers that the gringos are coming. But what does that mean, and who are the gringos? Davico wants to be brave, but the shooting and tanks and airplanes flying overhead terrify him. He finds comfort in the special lamp that his father buys him to endure the blackouts. But it is not enough to console Davico when his parents announce that it’s time to leave for the United States of America, where no one speaks Spanish, and everything is different. Key Text Features Illustrations Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.3.7 Explain how specific aspects of a text's illustrations contribute to what is conveyed by the words in a story (e.g., create mood, emphasize aspects of a character or setting)

Sleeping with the Lights on

Sleeping with the Lights on
Author: Darryl Jones
Publisher:
Total Pages: 194
Release: 2018
Genre: Literary Criticism
ISBN: 0198826486

Fear is one of the most primal emotions, and one of the hardest to reason with and dispel. So why do we scare ourselves? Delving into the darkest corners of horror literature, films, and plays, Darryl Jones explores its monsters and its psychological chills, discussing why horror stories disturb us, and how they reflect society's taboos.

Sleep With the Lights On

Sleep With the Lights On
Author: Maggie Shayne
Publisher: MIRA
Total Pages: 379
Release: 2013-09-24
Genre: Fiction
ISBN: 0778315541

Through the eyes of a killer… Rachel de Luca has found incredible success writing self-help books. But her own blindness and the fact that her troubled brother has gone missing have convinced her that positive thinking is nothing but bull. Her cynicism wavers when a cornea transplant restores her sight. The new eyes seem to give her new life, until they prove too good to be true and she starts seeing terrifying visions of brutal murders—crimes she soon learns are all too real. Detective Mason Brown's own brother recently died, leaving behind a horrific secret. In atonement, Mason donated his brother's organs, though he's kept the fact quiet. Now he wants to help Rachel find her brother, but when he discovers the shocking connection between her visions and his own brother, he suddenly has to do everything in his power to save her from a predator who is somehow still hunting from beyond the grave. www.MaggieShayne.com

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sleep Smarter

Sleep Smarter
Author: Shawn Stevenson
Publisher: Hay House, Inc
Total Pages: 350
Release: 2016-09-06
Genre: Health & Fitness
ISBN: 1781808392

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Sleeping with the Lights On

Sleeping with the Lights On
Author: Brenda Whiteside
Publisher: The Wild Rose Press Inc
Total Pages: 168
Release: 2010-05-21
Genre: Fiction
ISBN: 1628309350

After two failed marriages and countless relationships, Sandra Holiday thinks she's met the man to end her years of less than perfect choices; choices that not only derailed her travel-related career plans but also left her single and broke. Carson Holiday, a Las Vegas country crooner with swoon-inducing good looks, spent his adult life pursuing a recording contract and love, never holding on to either. After eighteen years, he drops back into Sandra's life, reigniting an attraction he can't deny. When Carson reappears, Sandra must choose again. Only this time, nothing's as it seems. A secret admirer, a redheaded stalker, and an eccentric millionaire throw her on a dangerous path, with Carson her only truth. As life confronts her with yet another turning point, will her decisions find her eternally sleeping with the lights on ? or will she finally discover a way to turn them off'

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond
Author: Teresa Palmer
Publisher: Harper Horizon
Total Pages: 321
Release: 2021-04-06
Genre: Health & Fitness
ISBN: 0785241515

Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

The Calm and Cozy Book of Sleep

The Calm and Cozy Book of Sleep
Author: Beth Wyatt
Publisher: Rock Point
Total Pages: 131
Release: 2020-08-04
Genre: Health & Fitness
ISBN: 0760367426

The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.