Author | : Jwing-Ming Yang |
Publisher | : Ymaa Publications |
Total Pages | : 337 |
Release | : 1996 |
Genre | : Sports & Recreation |
ISBN | : 9781886969353 |
Reveals the secrets of Chinese internal power development.
Author | : Jwing-Ming Yang |
Publisher | : Ymaa Publications |
Total Pages | : 337 |
Release | : 1996 |
Genre | : Sports & Recreation |
ISBN | : 9781886969353 |
Reveals the secrets of Chinese internal power development.
Author | : Lorne Bernard |
Publisher | : Laval, Québec : Académie Shaolin White Crane Kung Fu |
Total Pages | : 268 |
Release | : 2003 |
Genre | : |
ISBN | : 9780973487800 |
Author | : Bucksam Kong |
Publisher | : Black Belt Communications |
Total Pages | : 164 |
Release | : 1983 |
Genre | : Self-Help |
ISBN | : 9780897500876 |
The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.
Author | : Vladimir Zlatic |
Publisher | : |
Total Pages | : 232 |
Release | : 2020-11-22 |
Genre | : |
ISBN | : |
The book in front of you is one of very few ever written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The book introduces basic concepts of internal White Crane practice. Internal power has always been shrouded in a veil of mystery, often explained through Chinese religious and esoteric practices, believes and terminology. This book separates myths from facts and explains what internal power is and how it is generated within the body. Content is strictly focused on body mechanics and doesn't go into the realm of esoteric practices or religion of any kind. Basic methods of development, transmission and releasing of internal power are explained in detail. These methods are considered the very foundation and beginners course of Zong He Quan style, on the other hand, they are universal in their training approach and goals and could be included in practice of other internal styles, especially styles from Guangdong and Fujian provinces.
Author | : Jwing-Ming Yang |
Publisher | : Qigong, Health and Healing |
Total Pages | : 175 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : 9781886969575 |
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Author | : Jwing-Ming Yang |
Publisher | : YMAA Publication Center |
Total Pages | : 212 |
Release | : 1987 |
Genre | : Sports & Recreation |
ISBN | : 9780940871045 |
150 fast and effective joint locks and cavity strikes. Includes fundamental training.
Author | : Khek Kiong Tjoa |
Publisher | : Weatherhill, Incorporated |
Total Pages | : 0 |
Release | : 1976 |
Genre | : Hand-to-hand fighting, Oriental |
ISBN | : 9780834801226 |
This manual presents the centuries-old fighting art of North China known as Shantung black tiger. Text and illustrations assist the reader in understanding and learning about this martial art.
Author | : Jay Longino |
Publisher | : Image Comics |
Total Pages | : 123 |
Release | : 2017-09-20 |
Genre | : Comics & Graphic Novels |
ISBN | : 1534306242 |
A kung-fu epic set in the back alleys and subway tunnels of Harlem, New York. Kyrie, an aspiring street artist who is struggling to make ends meet, learns that he is the last living descendant of a secret sect of ancient Shaolin elders. Confused and unsure of where to turn, he finds a father figure in the mysterious Master Fong. Fong trains Kyrie in martial arts in anticipation of an attack from Red Fist, a relentless killer who has already murdered the rest of Kyrie's bloodline. Introduction by AISHA TYLER. Film rights recently sold to Sony / Columbia Pictures with DWAYNE 'THE ROCK' JOHNSON attached to produce.
Author | : Shkar Sharif |
Publisher | : |
Total Pages | : 100 |
Release | : 2021-02-05 |
Genre | : Sports & Recreation |
ISBN | : 9781527285859 |
Arising out of Buddhist and Daoist traditions, Chinese martial arts has always been about the complete transformation of body and mind. The masters of old were warriors, scholars and mystics and these arts were developed from the philosophical and alchemical principles they embodied. To truly understand kung fu, the practitioner needs to understand these fundamental principles in depth. This book guides the reader through the essential ideas and lessons that underlie all Chinese martial arts-helping the reader incorporate this new understanding into their training. The book is divided into two parts. The first part breaks down fundamental concepts integral to understanding how to train correctly. The second part gives several training exercises designed to change the body and cultivate real internal skill.