The Full Life Framework, The Essential Guide

The Full Life Framework, The Essential Guide
Author: Leon Ho
Publisher: Lifehack/Stepcase Limited
Total Pages: 200
Release: 2020-06-30
Genre:
ISBN: 9789887490906

The Full Life Framework: The Essential Guide will teach you how to distill what's really important, take the reins, have the confidence to stop doubting yourself, and decide to pursue your BEST LIFE.

Elevate

Elevate
Author: Joseph Deitch
Publisher: Greenleaf Book Group Press
Total Pages: 0
Release: 2018
Genre: Self-Help
ISBN: 9781626344693

A modern world that is bursting with data can often make us feel even more lost as we struggle to find meaning and look for the answers to life's mysteries. Joseph Deitch shares his lifelong pursuit of wisdom and growth in an accessible, practical, down-to-earth gift to his readers. Elevate is a celebration of life and the potential that exists for all of us. It provides both answers and insights as it links awareness and action, East and West, ancient and modern, spiritual and scientific. It offers a formula for turning frustration into fascination and provides a universal framework for what works and why, what to do . . . and why we don't.

The New Long Life

The New Long Life
Author: Andrew J. Scott
Publisher: Bloomsbury Publishing USA
Total Pages: 257
Release: 2020-12-01
Genre: Self-Help
ISBN: 1635577152

A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life. "Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations Fail Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where we're heading. Are our jobs under threat? If we live to 100, will we ever really stop working? And how will this change the way we love, manage and learn from others? One thing is clear: advances in technology have not been matched by the necessary innovation to our social structures. In our era of unprecedented change, we haven't yet discovered new ways of living. Drawing from the fields of economics and psychology, Andrew J. Scott and Lynda Gratton offer a simple framework based on three fundamental principles (Narrate, Explore and Relate) to give you the tools to navigate the challenges ahead. Both a personal road-map and a primer for governments, corporations and colleges, The New Long Life is the essential guide to a longer, smarter, happier life. "This thoughtful book explores how we can reimagine our days and our societies to make our lives better – not just longer." Adam Grant, New York Times bestselling author of Originals and Give and Take "Stimulating, insightful and inspirational."' Linda Yueh, author of The Great Economists

Health and Safety at Work

Health and Safety at Work
Author: Jeremy Stranks
Publisher: Kogan Page Publishers
Total Pages: 352
Release: 2010-08-03
Genre: Business & Economics
ISBN: 0749461209

This practical guide continues to provide advice on how to establish procedures in your organization. Written in jargon-free language, it cuts through the legal complexities to enable you to fully understanding the law and its implications to your business. The 9th edition has been updated to comply with all recent changes and additions to Health and Safety law. Updates include guidance on: The Corporate Manslaughter and Homicide Act 2007, Heath and Safety Offences Act , EU Regulation concerning the Registration, Evaluation, Authorisation and Restriction of Chemicals (REACH), Asbestos and the Control of Asbestos at Work Regulations and Vibration induced injury and the Control of Vibration at Work Regulations. Formerly published as A Manager's Guide to Health & Safety at Work

There Has To Be More

There Has To Be More
Author: Rachel Service
Publisher: Major Street Publishing
Total Pages: 240
Release: 2022-01-01
Genre: Self-Help
ISBN: 1922611115

Create a life that truly makes you happy with this essential guide to personal growth. You may have outgrown a relationship. Your job may no longer excite you. Maybe you look in the mirror and see someone you don't want to be anymore. You might be so fed up that you're ready to throw in the towel at work or in a friendship or relationship. Behind the scenes, thousands of smart, capable, amazing people like you feel the exact same way.Rachel Service was once one of these people. After a successful career plagued with anxiety, depression and eventually burn out, she knew there had to be more to life - so she booked a ticket to New York City to see Beyonce. It wasn't until she found herself crying through the concert that she realised: she was the problem. What she didn't yet know, was that she could also be the answer.In There Has To Be More, Rachel shares the methods and tools she created to genuinely grow and build a life that reflects what makes her happy. Since then, she has turned $300 in her bank account into a million-dollar business, became a CEO, got married and did a TEDx talk in a hot pink suit.There Has To Be More is a practical guide that walks the reader through the five steps towards personal growth. Rachel holds your hand along the way, encouraging you to pause and self-assess, then move on with greater insights and more courage.If you're ready to take back control, grow your confidence and assert your boundaries, this book will give you the tools to make positive change and discover your own definition of success in life and work.

A Liberated Mind

A Liberated Mind
Author: Steven Hayes
Publisher: Random House
Total Pages: 321
Release: 2019-08-27
Genre: Psychology
ISBN: 1473550637

Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot: to “defuse” rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning. Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born. A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, or Carol Dweck’s Mindset.

Living Forward

Living Forward
Author: Michael Hyatt
Publisher: Baker Books
Total Pages: 0
Release: 2016-03-01
Genre: Business & Economics
ISBN: 9780801018824

Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.

The Essential Guide to Jewish Prayer and Practices

The Essential Guide to Jewish Prayer and Practices
Author: Andrea Lieber Ph.D.
Publisher: Penguin
Total Pages: 268
Release: 2012-03-06
Genre: Religion
ISBN: 1101577207

An insightful and illuminating guide to Judaism's basic tenets and practices. The Essential Guide to Jewish Prayer and Practices offers a more profound understanding of Judaism-for practicing Jews and non-Jews alike-by explaining the key concepts of Jewish thought, including the sanctity of human life, Judaism's concept of God, and the role of the Torah in guiding Jewish spiritual life. Judaic studies scholar Andrea Lieber introduces readers to the form of Jewish prayer-the structure of Jewish worship and the different kinds of prayers that make up Jewish liturgy. • The perfect guide for Jewish spirituality for affiliated and non- practicing Jews as well as people of other faiths • Provides essential knowledge of the meaning of the Torah and the rituals of worship and prayer

Your Essential Guide to Quantitative Hedge Fund Investing

Your Essential Guide to Quantitative Hedge Fund Investing
Author: Marat Molyboga
Publisher: CRC Press
Total Pages: 317
Release: 2023-07-18
Genre: Mathematics
ISBN: 100090461X

Your Essential Guide to Quantitative Hedge Fund Investing provides a conceptual framework for understanding effective hedge fund investment strategies. The book offers a mathematically rigorous exploration of different topics, framed in an easy to digest set of examples and analogies, including stories from some legendary hedge fund investors. Readers will be guided from the historical to the cutting edge, while building a framework of understanding that encompasses it all. Features Filled with novel examples and analogies from within and beyond the world of finance Suitable for practitioners and graduate-level students with a passion for understanding the complexities that lie behind the raw mechanics of quantitative hedge fund investment A unique insight from an author with experience of both the practical and academic spheres.