The Practice Is the Path

The Practice Is the Path
Author: Tias Little
Publisher: Shambhala Publications
Total Pages: 193
Release: 2020-08-04
Genre: Health & Fitness
ISBN: 0834842920

Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.

Holistic Yoga Flow

Holistic Yoga Flow
Author:
Publisher:
Total Pages:
Release: 2015-09-15
Genre:
ISBN: 9780692436806

"Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.

A Path and a Practice

A Path and a Practice
Author: William Martin
Publisher: Da Capo Lifelong Books
Total Pages: 225
Release: 2009-04-24
Genre: Religion
ISBN: 0786727829

The Tao Te Ching—one of the most loved and widely translated books in human history—has appeared in countless English-language versions. But no modern translation has yet captured the essential thrust of Lao Tzu's work as a practical guide to living an awakened life. Now William Martin, whose acclaimed previous reinterpretations of the Tao (for parents, couples, and elders) have introduced or reacquainted this classic text to thousands of readers, strikingly translates the Tao's eighty-one chapters to uniquely address someone on a Tao—or path—with a practice. Martin frames his new translation with two illuminating, groundbreaking sections: "A Path," which introduces the Tao's nonlinear construction and explains how it works its themes; and "A Practice," which provides practical guidance for readers exploring each of the Tao's themes in depth. Martin's genius in this new translation uncovers how directly the Tao speaks to readers on or about to embark on a spiritual journey.

The Practice of Mindful Yoga

The Practice of Mindful Yoga
Author: Hannah Moss
Publisher: Quarto Publishing Group USA
Total Pages: 147
Release: 2018-12-04
Genre: Health & Fitness
ISBN: 1782407367

“Moss explores how mindfulness is the basic foundation for a yoga practice, and how to live in a more mindful way, whether on the yoga mat or off.” —Spirituality & Health, “100 Books We Love” The Mindful Practice of Yoga teaches beginners and experienced practitioners alike how to incorporate mindfulness and meditation into their yoga routine. Part of the Mindfulness series, this book explores the spiritual foundations of yoga, the importance of the breath and practical exercises that can be used in everyday lives, finishing with an extended mindful yoga routine. Through insightful ideas and personal anecdotes, author Hannah Moss explains the ways in which mindfulness is fundamental to yoga and how the breath becomes a bridge between the two. She invites the reader to join her on an inspiring journey of self-discovery and conscious awareness through the enriching practice of mindful yoga. If you like this, you might also be interested in Mindfulness and Compassion . . .

The Path of Modern Yoga

The Path of Modern Yoga
Author: Elliott Goldberg
Publisher: Simon and Schuster
Total Pages: 817
Release: 2016-07-18
Genre: Health & Fitness
ISBN: 1620555689

A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as India’s response to the mania for exercise sweeping the West in the early 20th century • Examines yoga’s transformations through the lives and accomplishments of 11 key figures, including Sri Yogendra, K. V. Iyer, Louise Morgan, Krishnamacharya, Swami Sivananda, Indra Devi, and B. K. S. Iyengar • Draws on more than 10 years of research from rare primary sources and includes 99 illustrations In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our times. Drawing on more than 10 years of research from rare primary sources as well as recent scholarship, Goldberg tells the sweeping story of modern yoga through the remarkable lives and accomplishments of 11 key figures: six Indian yogis (Sri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda, and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Pant Pratinidhi), an American-born journalist (Louise Morgan), an Indian diplomat (Apa Pant), and a Russian-born yogi trained in India (Indra Devi). The author places their achievements within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, jazz age popular entertainment, the quest for youth and beauty, and 19th-century New Age religion. In chronicling how the transformation of yoga from sacred discipline to exercise program allowed for the creation of an embodied spiritual practice, Goldberg presents an original, authoritative, provocative, and illuminating interpretation of the history of modern yoga.

Path of Fire and Light

Path of Fire and Light
Author: Swami Rama
Publisher: Himalayan Institute Press
Total Pages: 180
Release: 2004-02-12
Genre: Health & Fitness
ISBN: 9780893890971

Practical information on the advanced practices of yoga presented in straightforward language.

Choosing a Path

Choosing a Path
Author: Swami Rama
Publisher: Himalayan Institute Press
Total Pages: 228
Release: 1982
Genre: Health & Fitness
ISBN: 9780893890773

Meet Jim Barton-new CEO of Santa Monica Aerospace. Jim's job won't be easy: the company's hemorrhaging cash, struggling to regain investors' trust after an accounting scandal, and striving to transform its military and manufacturing culture to become a global aerospace integrator. Jim isn't real; Harder Than I Thought is a novel. But his story-developed in consultation with seasoned, flesh-and-blood CEOs-contains crucial lessons for all chief executives. Walk in Jim's shoes, and engage in challenges including: Formulating and executing strategy Cultivating a management team capable of outlier performance Working with a multi-generational board Managing financial and labor crises Fostering a culture of innovation and continuous transformation Forging global partnerships Making ethical choices in an increasingly transparent environment As events in each chapter push Barton to the edge of his abilities, he seeks council from a panel of expert advisors. These collaborative reflections invite you to apply the lessons to your own situation. Experts agree that many 20th century leadership practices are inadequate to the stormy 21st century present. This engaging and provocative audio book equips you with the insights you'll need to rise with the occasion of a rapidly shifting business landscape.

The Path of Practice

The Path of Practice
Author: Maya Tiwari
Publisher: Motilal Banarsidass
Total Pages: 431
Release: 2011-01-01
Genre: Health & Fitness
ISBN: 8120818571

As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to share the philosophy and methods that saved her from terminal cancer and redirected her life. In this book, she offers a short course on healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honoured, natural, spiritual techniques for use in contemporary life. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. This book has a strong focus on women because they are the staff-holders of sacred life and nurturance. The aim is to evoke, inform, strengthen, and safeguard the memory of women as guardians of sacred healing. It is also meant to help men become awakened to the Mother's primordial healing energy that has existed within them from ancient times.

A Pen and a Path

A Pen and a Path
Author: Sarah Stockton
Publisher: Church Publishing, Inc.
Total Pages: 161
Release: 2005-01-01
Genre: Religion
ISBN: 0819225967

A hands-on, practical resource for people who want to explore their relationship with God through writing. Unlike other books that focus on writing itself, Sarah Stockton focuses on the discoveries made--about one's self and about God--through meditation and creative journaling. A Pen and A Path is a book for anyone who wants to explore where God has been present in the various experiences of their life, past and present. Stockton, a spiritual director and writing teacher, walks readers through thirty-five separate topics, which can be read and worked on in order or in any sequence of interest to the reader. Topics explored include religious understandings such as how God is envisioned, how religious training formed (or didn't form) the reader, and how we envision ourselves as spiritual beings. Other chapters explore life stages: childhood, teenage years, elder years, as well as marriage, parenting, and sexuality. Focusing on emotions such as grief, shame, anger, and loneliness, as well as feelings about work provide readers with the opportunity to explore nearly any aspect of their life of faith.