Total Fears

by Bohumil Hrabal
Total Fears
Author: Bohumil Hrabal
Publisher:
Total Pages: 208
Release: 1998
Genre: Biography & Autobiography
ISBN:
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In these letters written to April Gifford (Dubenka) between 1989 and 1991 but never sent, Bohumil Hrabal (1914-1997) chronicles the momentous events of those years as seen, more often than not, from the windows of his favorite pubs. In his palavering, stream-of-conscious style that has marked him as one of the major writers and innovators of postwar European literature, Hrabal gives a humorous and at times moving account of life in Prague under Nazi occupation, Communism, and the brief euphoria following the revolution of 1989 when anything seemed possible, even pink tanks. Interspersed are fragmented memories of trips taken to Britain ¿ as he attempted to track down every location mentioned in Eliot¿s ¿The Waste Land¿ ¿ and the United States, where he ends up in one of Dylan Thomas¿s haunts comparing the waitresses to ones he knew in Prague. The result is a masterful blend of personal history and fee association rendered in a prose as powerful as it is poetic.

The Complete Book of Outdoor Survival

by J. Wayne Fears
The Complete Book of Outdoor Survival
Author: J. Wayne Fears
Publisher:
Total Pages: 0
Release: 1999
Genre: Outdoor life
ISBN: 9780873418492
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The popularity of outdoor activities is exploding - but with adventure comes risk, and outdoor enthusiasts need the know-how to survive in a dangerous situation. With this book in your pack you will have access to technical tips, useful skills, and real-life examples to guide you to safety. Learn about topics including what to carry for your trip, basic first aid, which plants are edible and how to trap animals. No matter what situation you might find yourself in this book provides answers. Book jacket.

AARP Face Your Fears

by David F. Tolin
AARP Face Your Fears
Author: David F. Tolin
Publisher: John Wiley & Sons
Total Pages: 306
Release: 2012-05-24
Genre: Self-Help
ISBN: 1118442393
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step approach. Nearly a third of all people will suffer from severe or debilitating fears—phobias, panic attacks, obsessions, worries, and more—over the course of a lifetime. Now Dr. David Tolin—a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah—offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face—not avoid—your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties. Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest research Provides a practical, step-by-step plan for beating many different kinds of fears—including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias AARP Face Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.

The Sum of All Fears

by Tom Clancy
The Sum of All Fears
Author: Tom Clancy
Publisher: Penguin
Total Pages: 932
Release: 1991
Genre: Fiction
ISBN: 9780425184226
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One terrible act plunges the world into an instant nuclear crisis, and with the American president accused of incompetence, Jack Ryan calls on FBI head Dan Murray to help him avert disaster.

Moderan

by David R. Bunch
Moderan
Author: David R. Bunch
Publisher: New York Review of Books
Total Pages: 353
Release: 2018-09-11
Genre: Fiction
ISBN: 168137255X
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A collection of chilling and prescient stories about ecological apocalypse and the merging of human and machine. Welcome to Moderan, world of the future. Here perpetual war is waged by furious masters fighting from Strongholds well stocked with “arsenals of fear” and everyone is enamored with hate. The devastated earth is coated by vast sheets of gray plastic, while humans vie to replace more and more of their own “soft parts” with steel. What need is there for nature when trees and flowers can be pushed up through holes in the plastic? Who requires human companionship when new-metal mistresses are waiting? But even a Stronghold master can doubt the catechism of Moderan. Wanderers, poets, and his own children pay visits, proving that another world is possible. “As if Whitman and Nietzsche had collaborated,” wrote Brian Aldiss of David R. Bunch’s work. Originally published in science-fiction magazines in the 1960s and ’70s, these mordant stories, though passionately sought by collectors, have been unavailable in a single volume for close to half a century. Like Anthony Burgess in A Clockwork Orange, Bunch coined a mind-bending new vocabulary. He sought not to divert readers from the horror of modernity but to make us face it squarely. This volume includes eleven previously uncollected Moderan stories.

Fear, Phobias and Freedom

by Dan Brooks
Fear, Phobias and Freedom
Author: Dan Brooks
Publisher: BalboaPress
Total Pages: 188
Release: 2012-10-17
Genre: Self-Help
ISBN: 9781452560069
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This book can forever change how you think about your inner fears. Based on field studies and the authors own life experience, Fear, Phobias, and Freedom will take you on a fantastic journey of discovering the root of all fear and how it affects every cell in your body. This book, written from the perspective of the layperson, can help you discover how every thought you have, positive or negative, has a lasting chemical reaction in the body. When we learn how to let go of fear and stress, we can alter the outcome of our health and happiness. We will guide you on a comprehensive journey in understanding the two base ingredients of all fears and phobias. You will be shown how your fear is used by others to control your daily life. This step-by-step guide is designed to build your understanding of fear and then effective techniques that will give you actual results and put you on the path to true happiness.

Master Your Fears

by Linda Sapadin, Ph.D.
Master Your Fears
Author: Linda Sapadin, Ph.D.
Publisher: Turner Publishing Company
Total Pages: 141
Release: 2008-05-02
Genre: Self-Help
ISBN: 0470342994
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Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association

Little Mouse's Big Book of Fears

by Emily Gravett
Little Mouse's Big Book of Fears
Author: Emily Gravett
Publisher:
Total Pages: 32
Release: 2016-12-01
Genre:
ISBN: 9781509836673
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Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.

Three Complete Novels

by Tom Clancy
Three Complete Novels
Author: Tom Clancy
Publisher: Putnam Adult
Total Pages: 1432
Release: 1994
Genre: Fiction
ISBN: 9780399139352
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Patriot Games. Clear and Present Danger. The Sum of All Fears.