Turbocharged Recipes

Turbocharged Recipes
Author: Dian Griesel Ph. D.
Publisher:
Total Pages: 270
Release: 2012-05-01
Genre: Cooking
ISBN: 9781936705078

"With more than 300 creative, flavorful and easy to prepare culinary delights, TurboCharged recipes makes it possible to get lean the TurboCharged way with taste and flair, while making it comfortably and tastefully simple to stay lean and healthy for life."--p. [4] of cover.

The Fiber Fueled Cookbook

The Fiber Fueled Cookbook
Author: Will Bulsiewicz, MD
Publisher: Penguin
Total Pages: 369
Release: 2022-05-17
Genre: Cooking
ISBN: 0593418786

The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

TurboCharged

TurboCharged
Author: Dian Griesel
Publisher:
Total Pages: 202
Release: 2011-03-21
Genre: Reducing diets
ISBN: 9781936705009

" ... With its eight simple steps, the TurboCharged roadmap makes it possible for anyone regardless of age to reach the ultimate destination of a lean, awe-inspiring body. You will learn: Why conventional diet and exercise makes us fat. How to train your body to use excess body fat for fuel. How to fuel with ideal foods while cutting body fat fast. Everyday activities that accelerate fat-loss at unprecedented speed. To eliminate food cravings and moodiness while gaining energy. How you can access The Fountain of Youth- and prove you really can get younger. Easy ways to maintain your new lean healthy body with minimal effort for the rest of your life."--Page 4 of cover.

Supercharged Food

Supercharged Food
Author: Lee Holmes
Publisher: Allen & Unwin
Total Pages: 213
Release: 2012-01-01
Genre: Cooking
ISBN: 1742669484

Over 90 gluten, wheat, dairy, yeast and sugar-free recipes that are packed with flavour as well as good for your health. Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.

Lucky Peach Presents Power Vegetables!

Lucky Peach Presents Power Vegetables!
Author: Peter Meehan
Publisher: National Geographic Books
Total Pages: 0
Release: 2016-10-18
Genre: Cooking
ISBN: 055344798X

Mostly vegetarian and infrequently vegan, the recipes in Lucky Peach Presents Power Vegetables! are all indubitably delicious. The editors of Lucky Peach have colluded to bring you a portfolio of meat-free cooking that even carnivores can get behind. Designed to bring BIG-LEAGUE FLAVOR to your WEEKNIGHT COOKING, this collection of recipes, developed by the Lucky Peach test kitchen and chef friends, features trusted strategies for adding oomph to produce with flavors that will muscle meat out of the picture.

Nutritious Delicious

Nutritious Delicious
Author: America's Test Kitchen
Publisher: America's Test Kitchen
Total Pages: 329
Release: 2017-11-21
Genre: Cooking
ISBN: 1945256117

A simple approach to amping up the nutrition in our cooking, Nutritious Delicious focuses on 50 everyday superfoods among vegetables and fruit, grains, and proteins, and uses them as the basis for building more nutrient-packed versions of the dishes we love for every meal of the day.

Lucky Peach Presents Power Vegetables!

Lucky Peach Presents Power Vegetables!
Author: Peter Meehan
Publisher: Clarkson Potter
Total Pages: 274
Release: 2016-10-18
Genre: Cooking
ISBN: 055344798X

Mostly vegetarian and infrequently vegan, the recipes in Lucky Peach Presents Power Vegetables! are all indubitably delicious. The editors of Lucky Peach have colluded to bring you a portfolio of meat-free cooking that even carnivores can get behind. Designed to bring BIG-LEAGUE FLAVOR to your WEEKNIGHT COOKING, this collection of recipes, developed by the Lucky Peach test kitchen and chef friends, features trusted strategies for adding oomph to produce with flavors that will muscle meat out of the picture.

Girl in the Kitchen

Girl in the Kitchen
Author: Stephanie Izard
Publisher: Chronicle Books
Total Pages: 256
Release: 2011-08-26
Genre: Cooking
ISBN: 1452110301

“Exudes a down-to-earth vibe. Packed with creative recipes constructed from fresh seasonal produce . . . accessible and inspiring at the same time.” —HuffPost Stephanie Izard knows how to inspire, captivate, and cook up a storm. Fan favorite and the first and only woman to win on TV’s Top Chef, she’s also the chef and owner of the acclaimed Girl & the Goat restaurant in Chicago. Girl in the Kitchen collects more than one hundred of Izard’s best recipes, from innovative appetizers like Asian-Spiced English Peas to luscious desserts like Quince and Fig Cobbler with Vanilla Mascarpone. Beautifully photographed and bursting with flavor, personality, and insights into the top chef’s process—including where she finds her cooking muses, how she shops for food, and which beers and wines she chooses to accompany her meals—this book represents the culmination of a craft and provides inspiration that reaches far beyond the kitchen walls. “A cookbook that should make anyone comfortable in the kitchen. The photos by Dan Goldberg are lush, and tips throughout cover techniques, ingredients, and wine or beer pairings for each dish. Izard wants her readers to have fun and even invites them to change up the recipes—just the way a professional chef does.” —Chicago magazine “Stephanie’s book is not only one of the most visibly appealing and beautiful cookbooks I’ve seen in a very long time, it’s also filled with awesome creative recipes that are sensible (like her). Stephanie is an amazing chef, an immense talent and a wonderful woman.” —Michelle Bernstein, James Beard Award–winning chef

LL Cool J's Platinum 360 Diet and Lifestyle

LL Cool J's Platinum 360 Diet and Lifestyle
Author: LL COOL J
Publisher: Rodale Books
Total Pages: 242
Release: 2010-04-27
Genre: Health & Fitness
ISBN: 1605295418

Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.