Lucid Dreaming

Lucid Dreaming
Author: Celia Green
Publisher: Routledge
Total Pages: 197
Release: 2013-11-26
Genre: Psychology
ISBN: 1317799100

Lucid dreams are dreams in which a person becomes aware that they are dreaming. They are different from ordinary dreams, not just because of the dreamer's awareness that they are dreaming, but because lucid dreams are often strikingly realistic and may be emotionally charged to the point of elation. Celia Green and Charles McCreery have written a unique introduction to lucid dreams that will appeal to the specialist and general reader alike. The authors explore the experience of lucid dreaming, relate it to other experiences such as out-of-the-body experiences (to which they see it as closely related) and apparitions, and look at how lucid dreams can be induced and controlled. They explore their use for therapeutic purposes such as counteracting nightmares. Their study is illustrated throughout with many case histories.

Wake Up and Dream

Wake Up and Dream
Author: Peter Shaw
Publisher: Canterbury Press
Total Pages: 134
Release: 2015-09-30
Genre: Religion
ISBN: 1848257899

Learn to see yourself and the world around you in a different way with Wake Up and Dream. Combining the ancient discipline of spiritual direction with contemporary management coaching, it will give you confidence to explore new possibilities and be excited about the difference you could make - and help turn dreams into exciting new realities.

Wake Up to Your Dreams

Wake Up to Your Dreams
Author: Justina Lasley
Publisher:
Total Pages: 236
Release: 2015-03-01
Genre: Self-Help
ISBN: 9780974141923

Softback

Dreams of Light

Dreams of Light
Author: Andrew Holecek
Publisher: Sounds True
Total Pages: 0
Release: 2020-08-18
Genre: Religion
ISBN: 1683644360

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

Wake Up and Dream

Wake Up and Dream
Author: Ian R. MacLeod
Publisher: Jabberwocky Literary Agency, Inc.
Total Pages: 426
Release: 2018-10-25
Genre: Fiction
ISBN: 1625673973

Winner of the Sidewise Award for Alternate History All failed actor and unlicensed private eye Clark Gable has to do is impersonate a wealthy scriptwriter for a few hours, and sign a contract for the biopic of the inventor of a device which has transformed the world of entertainment. What could go wrong? True, he’s seeing ghosts, but so’s everyone else these days, at least when they go to the Feelies. And Europe is devastated by war, and America in sleep-walking toward Fascism. But what’s that got to do with him? A great deal, it turns out, as he stumbles into a world of glamour, danger, preternatural forces and political intrigue. A dazzling blend of mystery, fantasy and history, and by turns witty, eerie and romantic, Wake Up and Dream is film noir with Technicolor wraiths. Praise for Wake Up and Dream: “It’s 1940 and Hollywood is dominated by the feelies, movies that use the mysterious Bechmeir Field to transmit emotions into the minds of viewers. Clark Gable, a movie star turned private detective, is hired by April Lamotte to briefly impersonate her reclusive screenwriter husband, who’s about to sell a biopic based on the inventor of the Bechmeir Field. After everything is signed, someone tries to kill Gable and pass it off as suicide. Gable’s investigation into the incident draws him into a sordid conspiracy involving Hollywood’s elite, far too many of whom are turning up dead. It all leads back to something called Thrasis, and a secret worth killing for. MacLeod (Journeys) expertly hits all the hard-boiled beats, delivering the creepy, fascinating, strange, and wholly enjoyable story with a noir melancholy, a keen eye for detail, and plenty of snappy dialogue.” —Publishers Weekly (Starred Review) “Set in an antisemitic US drifting towards collusion with Nazi Germany, Wake Up and Dream slowly picks at the artifice of Hollywood to reveal its morally rotten core. MacLeod won the Arthur C Clarke award in 2009, and on the strength of this novel should do so again.” —The Guardian

Inner Work

Inner Work
Author: Robert A. Johnson
Publisher: Harper Collins
Total Pages: 241
Release: 2009-11-03
Genre: Psychology
ISBN: 0061959618

From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.

The Head Trip

The Head Trip
Author: Jeff Warren
Publisher: Vintage Canada
Total Pages: 402
Release: 2009-03-18
Genre: Psychology
ISBN: 030737145X

A world at once familiar and unimaginably strange exists all around us, and within us – it is the vast realm of consciousness. In The Head Trip, science journalist Jeff Warren explores twelve distinct, natural states of consciousness available to us in a twenty-four-hour day, each state offering its own kind of knowledge and insight – its own adventure. The hypnagogic state, when our minds hover between waking and sleeping, can be a rich source of creativity and even compassion. Then there’s the Watch, an almost magical waking experience in the middle of the night that has been all but lost to electric light and modern sleep patterns. Daydreaming and trance, lucid dreaming, the Zone, and the Pure Conscious Event – from sleep laboratory to remote northern cabin, neurofeedback clinic to Buddhist retreat, Warren visits them all. Along the way, he talks to neuroscientists, chronobiologists, anthropologists, monks, and many others who illuminate his stories with cutting-edge science and age-old wisdom. On this trip, all are welcome and no drugs are required: all you need to pack are a functioning cerebrum and an open mind. Replete with stylish graphics and brightened by comic panels conceived and drawn by the author, The Head Trip is an instant classic, a brilliant and original description of the shifting experience of consciousness that’s also a practical guide to enhancing creativity and mental health. This book does not just inform and entertain – it shows how every one of us can expand upon the ways we experience being alive.

Dreaming Yourself Awake

Dreaming Yourself Awake
Author: B. Alan Wallace
Publisher: Shambhala Publications
Total Pages: 197
Release: 2012-05-29
Genre: Body, Mind & Spirit
ISBN: 083482793X

An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

Wake Up Happy

Wake Up Happy
Author: Michael Strahan
Publisher: Simon and Schuster
Total Pages: 208
Release: 2016-10-04
Genre: Biography & Autobiography
ISBN: 1476775699

Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.