Who Wants to Run?

Who Wants to Run?
Author: Andrew B. Hall
Publisher: University of Chicago Press
Total Pages: 171
Release: 2019-04-02
Genre: Political Science
ISBN: 022660960X

The growing ideological gulf between Democrats and Republicans is one of the biggest issues in American politics today. Our legislatures, composed of members from two sharply disagreeing parties, are struggling to function as the founders intended them to. If we want to reduce the ideological gulf in our legislatures, we must first understand what has caused it to widen so much over the past forty years. Andrew B. Hall argues that we have missed one of the most important reasons for this ideological gulf: the increasing reluctance of moderate citizens to run for office. While political scientists, journalists, and pundits have largely focused on voters, worried that they may be too partisan, too uninformed to vote for moderate candidates, or simply too extreme in their own political views, Hall argues that our political system discourages moderate candidates from seeking office in the first place. Running for office has rarely been harder than it is in America today, and the costs dissuade moderates more than extremists. Candidates have to wage ceaseless campaigns, dialing for dollars for most of their waking hours while enduring relentless news and social media coverage. When moderate candidates are unwilling to run, voters do not even have the opportunity to send them to office. To understand what is wrong with our legislatures, then, we need to ask ourselves the question: who wants to run? If we want more moderate legislators, we need to make them a better job offer.

Born to Run

Born to Run
Author: Christopher McDougall
Publisher: Profile Books
Total Pages: 296
Release: 2010-12-09
Genre: Sports & Recreation
ISBN: 184765228X

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Dog Wants to Play

Dog Wants to Play
Author: Christine McDonnell
Publisher: Viking Books for Young Readers
Total Pages: 24
Release: 2014
Genre: Board book
ISBN: 0670016330

Dog is eager to have fun, but no one in the barnyard will play with him except one special friend.

What I Talk About When I Talk About Running

What I Talk About When I Talk About Running
Author: Haruki Murakami
Publisher: Vintage Canada
Total Pages: 194
Release: 2009-08-11
Genre: Biography & Autobiography
ISBN: 0307373088

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Run for Your Life

Run for Your Life
Author: Mark Cucuzzella, MD
Publisher: Vintage
Total Pages: 386
Release: 2019-04-30
Genre: Health & Fitness
ISBN: 1101912383

A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Start with Why

Start with Why
Author: Simon Sinek
Publisher: Penguin
Total Pages: 257
Release: 2011-12-27
Genre: Business & Economics
ISBN: 1591846447

The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

Eat and Run

Eat and Run
Author: Scott Jurek
Publisher: A&C Black
Total Pages: 274
Release: 2013-01-01
Genre: Cooking
ISBN: 1408833409

An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

Programmed to Run

Programmed to Run
Author: Thomas Miller
Publisher: CreateSpace
Total Pages: 172
Release: 2013-11-30
Genre:
ISBN: 9781492965350

As a novice 65 years old in his first year of running, our cover runner, John Cahill came to Dr. Miller to learn the physical and mental skills he needed to race a marathon. At 66 in his first marathon he ran a 3:04. At 72, he ran the same marathon in 3:05. As he approached 80, he was still running sub-4hr marathons. Now, in his early 90s, John typically runs a 5K nearly every weekend when he is not traveling around the world. In PROGRAMMED TO RUN, Dr. Miller shares how he developed the concepts that led to John's success - and countless other runners. Simply put, your running/racing potential is grounded in your biomechanical and attentional skills, which are intimately related. This book is a guide for the self-coached runner -regardless of sex, age, body type, or ethnicity - to assess, refine, and "program" optimal running and racing skills, which, as demonstrated by John, can last a lifetime. "After more than a decade of teaching thousands of runners, my staff, students, and I have concluded that PROGRAMMED TO RUN is the best guide to improving your running and racing available today. It is practical, easily understood, and illustrated with interesting and motivating stories based on Tom's own running and racing experiences, field research, and anecdotes of how novice runners transformed themselves into masters of their sport." Curt Munson, the founder of Good Form Running and past president of the National Running Retailers Association (2013). "When this book first came out in 2002, we said in the July/August issue, 'Miller's book is one of the most accessible and practical books we've seen on those minute and intangible elements that make the difference between good and great performances.' Programmed to Run contains timeless guidance and should be part of every serious runner's library today." Jonathan Beverly, Editor, Running Times magazine (2013). "I grew up practicing the elements of elite running technique because Tom was a frequent instructor at my parents' running store. Our zero drop shoes are designed to be used with the technique described in this book." Golden Harper, founder of Altra Running Shoes. A "Best of 2014" Amazon Editors' Choice!

It's Time to Fight Dirty

It's Time to Fight Dirty
Author: David M. Faris
Publisher: Melville House
Total Pages: 209
Release: 2018
Genre: Political Science
ISBN: 1612196950

The American electoral system is clearly failing more horrifically in the 2016 presidential election than ever before. In It's Time to Fight Dirty, David Faris expands on his popular series for 'The Week' to offer party leaders and supporters concrete strategies for lasting political reform - and in doing so lays the groundwork for a more progressive future. With equal parts playful irreverence and persuasive reasoning, It's Time to Fight Dirty is essential reading as we head toward the 2018 midterms... and beyond.